This week the Rev Gal Pals are thinking about sleep. God knows I could use some!
1. In what kind of environment do you sleep best? I like to have a cold nose and warm toes. I cannot sleep if my feet are cold. I like a pillow under my head and one to hold. (My husband will only snuggle when he's awake. So pillow it is!) I like it fairly dark, but I'm flexible. Pajamas? That's a personal question
2. How much sleep do you need to feel consistently well-rested? 8 to 9 hours How much can you get by on? 7 What are the consequences when you don't get enough? If I go too long with too little I am bound to get first slap happy then cranky followed by weepy.
3. Night owl or morning person? My father is a classic morning person. Totally chipper and checking his email at 6:00am. My mother is a classic night owl watching old movies until 2:00am. Me? I'm a nap person.
I'm probably more my mother's child, I suppose. But I really like getting plenty of sleep. I hate being tired. So by 11:00pm, it's off to bed for me.
4. Favorite cure for insomnia Prescription drugs or sex.
5. To snooze or not to snooze? Why or why not? Snooze when you can! Sleep when the baby sleeps! Naps are a gift from God!
2 comments:
If it was sex I would have permanent insomnia.
I was thinking about sleep, the past two years I have had the best sleep ever. Usually I am a rough sleeper, inconsistent. But whatever has happened I get a good nights sleep. Go figure.
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